Nervous System Coaching - With You at Center
Creating Lasting Impact Through Nervous System Transformation
Welcome to NerveAlign™ - a space dedicated to understanding and supporting your unique nervous system. Together, we’ll explore what your system is asking for right now and meet it at its own pace, using a compassion- and co-regulation-centered approach to guide you back to balance.
© NerveAlign™
Meet Agota – Founder of NerveAlign™
Hi, I’m Agota, founder of NerveAlign™,a certified, ICF-accredited neuro-somatic coach - trained in neuroscience-backed Polyvagal methods and mentored by two of the most respected Fortune 500 executive coaches in the field.
But more than credentials - I’ve lived this work.
I know what it’s like to operate at high speed while running on empty. I’ve navigated burnout, health challenges, and the isolation of pushing forward without the right support - while building a life and career in a country not my own. Through rebuilding my own nervous system from the inside out, I discovered a sustainable way to lead, live, and succeed.
Now, I help purpose-driven women, business owners, and leaders expand their inner capacity to meet the demands of their vision - with clarity, resilience, and ease - without burning out.
Helping people gently establish more balance, so life feels more aligned and easeful.
Company Ethos.
At NerveAlign, we believe success doesn’t have to come at the cost of your wellbeing
We value calm over chaos, depth over quick fixes, and relationships over transactions. Every interaction is grounded in compassion, nervous system science, and the belief that sustainable achievement starts from a regulated state.
My Approach
I specialize in personalized nervous system coaching and compassionate support.
My approach is centered around
● Clarity on your unique nervous system needs so you know what truly supports you
● Co-regulation practices that expand your capacity to handle every aspect of life with ease
● A pace that honors your system so progress feels safe and sustainable
● Tools to sustain the life you’re building - without slipping into burnout
What becomes possible: rooted transformation and a more regulated YOU.
Ways we can work together
The One Hour Reset
A restorative 1:1 session designed to help you pause, breathe, and reset your nervous system. Experience the Nervealign™ method - a blend of somatic awareness, nervous system science, and gentle trauma-informed coaching.
The Resilient Reset (TRR)
A 6-week private coaching experience for high-achieving women ready to step out of survival mode and reclaim clarity, energy, and calm - without sacrificing ambition.
Access Bars® Session
(in person tin Sydney/Australia only)
Access Bars® is a gentle, hands-on treatment that helps create more calm, clarity, and ease in the mind and body by releasing stored stress and mental clutter.
Taster Workshop
Give your team a 30-minute experience of practical tools for focus, resilience, and calm under pressure. Learn how to work with your nervous system - not against it - by applying practical neurotools that enhance performance, sharpen focus, and build resilience in high-pressure business environments.
Podcast & Speaking Engagements
Engage your audience with an empowering talk on the nervous system, filled with practical insights and simple neurotools they can use to shift from stress to calm in just minutes.
Agota has been such a wonderful coach and mentor in my nervous system healing journey. Her calming, soft voice is so soothing to my system, and I always leave our sessions feeling more grounded and regulated. She truly cares and prioritizes what’s most beneficial for me, while making me feel comfortable to share at my own pace. I’d highly recommend her to anyone seeking a knowledgeable nervous system coach to guide their healing.
Laura S.
Sales Exec.
Agota has the most natural, nurturing presence, her essence is so genuine, kind and down to earh. I don't know how she does it but she just has this skill of creating a space, a feeling, where you feel so comfortable and allows you to come back home to yourself so quickly. What she has is rare. The sessions we have had together so far have been some of my most powerful, yet so gentle, personal growth experience of. my life to date. I'm so grateful for the presence, wisdom and heart Agota has brought to me.
Georgie S.
Business Strategist
Agota is amazing! Within one session she helped me access a sense of calm, safety and quietness within myself - no small feat for someone with ADHD (!). The neurotools she introduced give me ways to hack my nervous system quickly (within seconds) when longer strategies like walking or the gym aren’t feasible. As someone who struggles most to regulate during conflict, this is a game changer! I’m so excited to be able to access a calmer me on demand.
Lauren K.
Business owner, Mentor
Frequently Asked Questions
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To begin, simply reach out to me through my contact page or fill in the intake form for coaching enquire.
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My nervous system coaching involves compassionate support and personalized strategies to regulate your nervous system - while honoring it's pace and restore balance.
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Absolutely - I offer ongoing support so you can keep refining your current state. The nervous system doesn’t learn through perfection, but through gentle refinement, repetition, and alignment.
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Yes, every session is bespoke and tailored to your unique nervous system, honoring its pace - each time, meeting you exactly where you are.
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I help create a safe space for a trauma-informed approach and provide tailored support for your nervous system.
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Yes, all coaching sessions are facilitated virtually to allow accessibility from anywhere.
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That’s wonderful - nervous system work is the foundation beneath all healing modalities and the foundation for transformation, because the body’s nervous system is the base where true, lasting shifts begin.
You don’t need to do more – you need more space in your system to enjoy what you’ve built.
1
Clarity Session
We begin with a gentle conversation to clarify what season your system is in and what tailored support would feel sustainable right now.
2
Right Fit
We explore whether this coaching journey is the right fit for your needs in this season of life.
3
Collaborative Coaching Journey
We build safety in your nervous system and gradually expand your capacity so you can lead and live with more ease.
4
A More Regulated You
You remember the real You before the overwhelm - rooted in calm clarity, making decisions with ease, without swinging between high-functioning and shutdown.
Supporting Your Nervous System for a Balanced Life
It’s your turn to step into calm, clarity, and capacity. Take the first step toward a nervous system that works for you - not against you.
Interested in finding out more and exploring how we can work together? Click on the button below and we will be in touch shortly. We can’t wait to hear from you!
Access my favourite Neurotool here
Shift from overwhelm to ease within minutes
Listen to my podcast episode on stress & burnout here:
Beyond Burnout – Strategies for Success
Tune in to the “Musings of a Curious Mind” podcast and listen to my conversation with Agi on practical ways to ease stress, reset your nervous system, and reverse burnout. Discover actionable strategies to reclaim calm and clarity in your busy life.